Frequently Asked Questions

Common questions about the Breakup Recovery Test.

How long does the Breakup Recovery Test take?

About 6 minutes on average. The test has 25 statements you rate on a scale, and most people complete it in 5–8 minutes.

What does the Breakup Recovery Test measure?

It is based on the Kübler-Ross five-stage model adapted for relationship loss — denial, anger, bargaining, depression, acceptance. Your responses are scored across each dimension and produce a personalised profile with practical guidance.

Is my data private?

Yes. Your responses are processed in your browser. We don't sell personal data and our practices comply with GDPR and CCPA. You can request export or deletion at any time.

Can I retake the Breakup Recovery Test?

Yes — as often as you like. We recommend waiting at least 30 days between retakes for a meaningful comparison, since short-term mood and life events can shift your responses.

Is this a clinical diagnosis?

No. This is a reflective self-assessment, not couples therapy. If you're working through a serious relationship issue, consider speaking with a licensed couples therapist.